the_king_advisers

The king advisers – who advises you about your marriage matters?

Most of us will know the story of Queen Vashti in the book of Esther, it is used to warn women of the consequences of disobedience to authority. However, there is another lesson that we can learn from this scripture. The king advisers gave the advice and reasons why King Xerxes should remove his wife. They encouraged him to break his marriage over a matter that he can forgive easily. They encouraged him to depose Queen Vashti so that fear can grip other women. Their main concern was that which stem from protecting their own interest. They had no compassion for him, and he was eventually sorrowful after the event. King Xerxes acted foolishly and he was in a state of mind that we cannot consider as sober. They had been drinking and wanted the queen to come and parade her beauty before them. No one took into consideration the dignity of the queen and the sanctity of marriage.

Who are your advisers in your marriage? 

Are they helping you to mend your marriage or are they helping you to pull it apart? Have you sat down to consider the advice people that you surround yourself with are giving you? They may say they are doing it to boost your ego, is your ego worth losing your marriage? The king’s advisers had no thought for the marriage; the woman and how she may have felt when she was called up. Nobody hesitated or advised King Xerxes to save his marriage and bear with his wife. 

The people in your circle of influence can help you destroy your marriage if you allow them. 

Choose who your advisers are wisely. 

It is a known fact that, most people pretend to be who they are not to prove a point outside of their home. 

We have seen cases of men and women who are accepting untenable situations in their marriage but pretend to be having a good marriage to mislead the naïve. 

The king acted in anger – a furious state and the advisers helped him to be even more enraged by telling him all other women will start to disobey their husbands. Do you make rash decisions when you are angry? Who do you go to when you are in despair? Where you seek advice, has a lot to do with the outcome of your marriage. 

Look around you and soberly consider some of the advice people have given you in resolving issues in your marriage. 

I have seen and heard of many cases of spouses who do everything for their partners and will run errands at their beck and call, yet they advise another person to ignore helping their spouse. “You should stop doing anything good for her, if she suffers enough, she will come round crawling and begging for your forgiveness.” Oh, the hearts of men are evil.  

I belong to many marriage groups where some of the advice that men and women offer to situations being discussed are aimed at nothing but the destruction of the marriage. 

We can see in the book of Esther that King Xerxes foolishly followed the advice of his counsellors and divorced Queen Vashti but it was an act that he later regretted. The advisers probably knew that when King Xerxes becomes sober, he will want to reconcile with his queen, they ensured that the decree was irreversible. They were quick to advise him to marry another woman. We talked about the danger that is involved whenever someone gives you their advice, or you read some words of advice, they may indeed be good advice, sometimes the intentions are wrong. 

I will implore husbands and wife to be careful who they go to for advice. Your family, friends and foes are all advisers, but you must decide and weigh the advice given to you before implementing it. 

The best place and person to go for advice first is GOD, use the word of God to decide how to act in your marriage. 

Your spouse offends you what advice has the bible on that- simple forgiveness. Your wife is acting up, the biblical advice is to love her, wash her and present her to yourself as Christ did for the church. If you are offered advice by people and you do not first pray about what they have advised, you will ruin your marriage. Many homes have been broken by advisers in the king’s court and I pray that will not be your case. 

I pray to God to give us wisdom in this area, whatever advice is given to you that will not bring you closer in your relationship to your spouse reject it. If the advice you are being given will bring harm to your spouse, reject it. If the advice you are being given will break your marriage vows, reject it. It is alarming to see how people advise husbands to go and have extramarital affairs to punish the wife, that has broken the marriage vow. It is not uncommon for advisers to advice people in their marriage to go and have children outside and so on. 

The evil and atrocities being committed against marriage are huge and we also have those who will aid and abet the spouse to destroy their marriage. 

Marriage is God’s idea, the best place to go for advice if you desire a good and loving marriage, is to look into the scriptures. Follow only godly advice that will improve your relationship and bring you and your partner closer rather than advice aimed at separating and hurting your spouse. 

Remember it is your marriage that will be destroyed, and you are the one that will regret it. King Xerxes regretted his actions in the end.

I pray that God will give husbands and wives wisdom needed to build a good and lasting marriage. 

Are you longing for inspiration for your life and marriage? Learning new skills and acquiring knowledge can greatly improve your relationship with your spouse. When you know better, you can do better and make a big difference in your relationship. Subscribe to updates from Abi here!

Abi Apalara loves sharing insightful information that helps couples flourish in life and their marriage relationship. I have enjoyed both good marital pleasures and challenging times in my marriage. I came to realise, the points where I missed it, were areas I lacked information on how to.

Making it up along the way, only meant I was going the wrong way. Desperately seeking to get back into marital bliss, I started exploring and reading about those areas of challenge. I also reached out to counsellors and began to see what I was missing.
After a surprising move into relationship study, I have found peace of mind and happy with my marriage. I have authored the book Are you ready? Marriage expectation versus realty to share my experience and encourage men and women to work on their
marriages, by seeking knowledge and apply it to their marriage relationship.


My latest book, Are you ready? Marriage expectation versus reality focuses on discovering some of the unrealistic expectations we bring into a marriage. It comes with practical advice and a guide on how to get it right before and after getting married. You can also preorder the book here

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10 Reasons You Should Work on Your Marriage and Make Sure it is Healthy

What are the reasons why you should work on your marriage and make sure it is healthy, blissful and sweet? A good and peaceful marriage will give you peace of mind, body spirit and soul. Whenever a marriage is not working, the couple can never reach their full potential in life, they will be both damaged and have a lot of negative incidences. They may be covering up with other activities such as work, friendship outside of their marital relationship and bury themselves in a religious activity such as prayers and groups etc. All of these may take their focus and attention from the immediate pain of living with a spouse they consider trouble, however, the toll it takes on the body is revealed in their physical, emotional and spiritual health.

I am not in any way trying to insinuate that everyone who has one illness, or the other is as a result of bad marriages, we are all aware our bodies are broken because we are all in a fallen state. Many factors can cause illness in one’s body, genetic and other issues. However, there are illnesses that are triggered due to marital stress which would and may have been delayed or not surface at all if the marriage was peaceful and loving. 

“Stress doesn’t only make us feel awful emotionally,” says Jay Winner, MD, author of Take the Stress Out of Your Life, “It can also exacerbate just about any health condition you can think of.”

The people who advocate exercise state that, when the body is in a happy state it secrets a hormone called dopamine that relaxes the body and makes one be in a good mood. Also, when someone is constantly in a state of stress, the body release stress hormones (cortisol) that are harmful to the body. Cortisol, the primary stress hormone, increases sugars (glucose) in the bloodstream, enhances your brain’s use of glucose. When stressors are always present and you constantly feel under attack, that fight-or-flight reaction stays turned on and this does great harm to your body.

Imagine if a wife or husband is constantly living in unhappiness and secrets these harmful hormones daily, an accumulation of these hormones will one day be a level that it will cause damage to vital organs in the body leading to the development of illness and diseases. Therefore, if husbands and wives are aware of these types of damage they can and maybe causing each other by living in an unhealthy marriage, shouldn’t they resolve their issues for their health sake? Many men and women have destroyed their lives and body because they refused to work on their marriage.

Your marriage is your health thermostat and you have the power to turn it up or down to give you a healthy environment to grow in. 

We must decide to work on our marriages and make sure it is happy fun and full of laughter so we can increase the good hormones and live long.

These are some of the reasons why husbands and wives need to work for peace, it is a must, there should be no offence, conflict, or ego too big that you should allow to cost your life. Unforgiveness and holding offences in the mind has been a major cause of heart attack for some people. When you can release any heavy load, you are carrying in your mind, please do, your life, your health is worth much more than your reputation, image, ego, or position.

I have decided a long time ago to always release forgiveness to my husband or anyone at all who may hurt me, not only because God commanded me to do so as His child, but because I have made this quote by Marianne Williamson my mantra. When I came across this statement, it brought a light to my heart, I held onto it to help me know that when I hold grudges, I am not doing myself any favour. Let me share it with you today, it may help you realise that not holding grudges is more for your benefit than the other person who hurt you, even when they refuse to acknowledge or apologise.

“Unforgiveness is like drinking poison yourself and waiting for the other person to die.”- Marianne Williamson

Have you noticed that when you are not happy with someone and they are around you, there is this uneasiness and you probably lose your smile too? Why would anyone want to be in such a state perpetually living with a spouse you are unhappy with?

Some of the physical illness that can result due to marital stress include: Cancer, lack of regular sex in men can cause prostate cancer. High blood pressure when the mind and body are always stressed. Sexually transmitted diseases for those who go into adultery because of bad marriages.

Studies have found many health problems related to stress. Stress seems to worsen or increase the risk of conditions like obesity, heart disease, Alzheimer’s disease, diabetes, depression, gastrointestinal problems, and asthma.

¹ Below are 10 Health Problems Related to Stress That You Can Fix by working on your marriage. I have taken these from WebMD please visit the website for more information.

  1. Heart disease – Researchers have long suspected that the stressed-out, type A personality has a higher risk of high blood pressure and heart problems. We don’t know why, exactly. Stress can directly increase heart rate and blood flow and causes the release of cholesterol and triglycerides into the bloodstream. 
  2. Asthma -Many studies have shown that stress can worsen asthma. Some evidence suggests that a parent’s chronic stress might even increase the risk of developing asthma in their children. One study looked at how parental stress affected the asthma rates of young children who were also exposed to air pollution or whose mothers smoked during pregnancy. The kids with stressed-out parents had a substantially higher risk of developing asthma.
  3. Obesity – Excess fat in the belly seems to pose greater health risks than fat on the legs or hips — and unfortunately, that’s just where people with high stress seem to store it. “Stress causes higher levels of the hormone cortisol,” says Winner, “and that seems to increase the amount of fat that’s deposited in the abdomen.”
  4. Diabetes – Stress can worsen diabetes in two ways. First, it increases the likelihood of bad behaviours, such as unhealthy eating and excessive drinking. Second, stress seems to raise the glucose levels of people with type 2 diabetes directly.
  5. Headaches– Stress is considered one of the most common triggers for headaches — not just tension headaches, but migraines as well.
  6. Depression and anxiety – It’s probably no surprise that chronic stress is connected with higher rates of depression and anxiety. One survey of recent studies found that people who had stress related to their jobs — like demanding work with few rewards — had an 80% higher risk of developing depression within a few years than people with lower stress.
  7. Gastrointestinal problems– Here’s one thing that stress doesn’t do — it doesn’t cause ulcers. However, it can make them worse. Stress is also a common factor in many other GI conditions, such as chronic heartburn (or gastroesophageal reflux disease, GERD) and irritable bowel syndrome (IBS), Winner says.
  8. Alzheimer’s disease- One animal study found that stress might worsen Alzheimer’s disease, causing its brain lesions to form more quickly. Some researchers speculate that reducing stress has the potential to slow down the progression of the disease.
  9. Accelerated ageing– There’s evidence that stress can affect how you age. One study compared the DNA of mothers who were under high stress — they were caring for a chronically ill child — with women who were not. Researchers found that a particular region of the chromosomes showed the effects of accelerated ageing. Stress seemed to accelerate ageing about 9 to 17 additional years.
  10. Premature death– A study looked at the health effects of stress by studying elderly caregivers looking after their spouses — people who are naturally under a great deal of stress. It found that caregivers had a 63% higher rate of death than people their age who were not caregivers.

¹ (source WebMD Feature Reviewed by Joseph Goldberg, MD on April 01, 2014) https://www.webmd.com/balance/stress-management/features/10-fixable-stress-related-health-problems#1

Given this staggering evidence of stress and illnesses, I hope men and women would be informed and start working on their marriages.

Apart from physical illness, there are also spiritual implications that are even costlier for anyone living in disobedience to God’s law of living at peace and offering forgiveness to each other.

Couples who live in disobedience to God’s law of love and holiness will experience a broken relationship with God, they may be praying but God does not listen to such prayers. There are numerous bible passages that talked about prayers being hindered. They will be exposed to attack from the enemy because God’s law has been broken, when the accuser of the brethren shows up because they are still in sin, God cannot justify them. They will just be religious and have no power over the enemy. They will lack God’s special blessings for His children, they may be doing well but that is the common grace God gives to everybody. They will lose their glory and honour that God has prepared for those who obey Him.

The implication of living a life that does not please God in a marriage is enormous and it bleeds my heart to see that some husbands and wives are not informed nor aware of these, they live in oblivion and expect their lives to be ok. I pray for God’s mercy on us all. Amen.

Now we have only just scratched the surface of what stress can do to a married couple who chooses to live in sin. If you refuse to work on your marriage and choose to disobey God’s law that says in John 13;34-35. “So now I am giving you a new commandment: Love each other. Just as I have loved you, you should love each other. 35 Your love for one another will prove to the world that you are my disciples.” Then you have your reward as you choose.

I hope you can allow God to work on your heart, whatever may be the cause of strife in your marriage, let it go and save your health for a long life of joy, peace and happiness.

If this post has helped you in any way, please leave me a comment and you can also send me questions, I will do my best to answer them with the guidance of the Holy Spirit.

Are you longing for inspiration for your life and marriage? Learning new skills and acquiring knowledge can greatly improve your relationship with your spouse. When you know better, you can do better and make a big difference in your relationship. Subscribe to updates from Abi here!

Abi Apalara loves sharing insightful information that helps couples flourish in life and their marriage relationship. I have enjoyed both good marital pleasures and challenging times in my marriage. I came to realise, the points where I missed it, were areas I lacked information on how to.

Making it up along the way, only meant I was going the wrong way. Desperately seeking to get back into marital bliss, I started exploring and reading about those areas of challenge. I also reached out to counsellors and began to see what I was missing.
After a surprising move into relationship study, I have found peace of mind and happy with my marriage. I have authored the book Are you ready? Marriage expectation versus realty to share my experience and encourage men and women to work on their
marriages, by seeking knowledge and apply it to their marriage relationship.


My latest book, Are you ready? Marriage expectation versus reality focuses on discovering some of the unrealistic expectations we bring into a marriage. It comes with practical advice and a guide on how to get it right before and after getting married.
You can also preorder the book here

Reasons why men need to build their homes4

Reasons why men need to build their homes

I want us to imagine a man who wanted to build a house in a notorious area where stealing of bricks was a major challenge. Each time this man buys and lay some bricks to build his house, thieves come in to steal the brick one piece at a time. The man will try and replace the stolen brick and go away. The next day, when he returns another set of bricks had been taken, this continues for a long time. He realised, if he was going to complete this house, he will need someone to keep watch while builds and even after completion, someone must always be on guard to keep the thieves away. This is the picture I had in my mind while pondering on this topic. A wise woman builds her house but when a foolish husband keeps tearing the house down, that house can never be completed nor stand. Therefore, a marriage that will stand will need both wise men and women working together to guard and ensure their marriage is working and happy. So, therefore, let us explore the reasons why a wise man need to build his marriage and not just be deceived by tradition and cliché that only a wise woman builds her home. 

For many centuries’ women have been left with the burden of building the homes and this is often supported by the scripture that says “a wise woman builds her home “. Yes, a wise woman builds her home, but a wise husband is needed to help and support her to build that home. If a woman can build a home alone, then there should be no need for partnership in a marriage. However, this is not so, because for any marriage to thrive and for both spouses to be happy and fulfilled in their calling, they must both be ready to work for their marriage.

In the past, women were not allowed to do much apart from keeping the home, the man is responsible for providing food and everything the household need.  This often keeps the family income small and most households were living the minimal lifestyle. Where the husband needed more hands to help in providing for the family, in African culture, he simply goes out to marry another wife and create a larger family. Women endured this type of relationships and not necessarily enjoyed it. For those who were lucky to have a monogamous family, the women had no choice but to totally depend on their husbands to provide, so there was no need to share household chores as women will be at home looking after the family while the husband provides. 

Nowadays, that is no longer applicable, many women are now working and adding to the family finance pot. In some homes, women are the chief earner and provider. Some men are very comfortable asking for bills to be split and that their wives must contribute to the upkeep of the house. Yet some men see no reason why they need to help with chores or split the responsibility of childcare and every other traditional role attached to women. 

Also the idea of marrying for love was not common in the past generations, most people were given in marriage or betrothed, so they learnt to love and live the person they were given to, unlike these days where men and women choose who they want to marry. Therefore, enduring and learning to love their spouse though hardship is not on the agenda.  

Lack of understanding and staunch belief in tradition that women should build their home, made many marriages to end up in conflict and divorce. When women after carry so much responsibility of caring for the family, required to provide for herself, her children and contribute to the family finance, yet her husband decides to mistreat or maltreat her in the marriage, obviously there will be no reason why she can continue to endure such hardship and treatment when she can provide for herself, except if she is believer who fear and honour God and hold marriage as a covenant. 

In ancient days when women are maltreated or mistreated, they stuck with it, because they had no means of livelihood, the society will not approve of them and they just endured the marriage. No human wants to endure hardship if they can survive on their own.  

The prevalence of marital breakup in this generation has been helped by the society and some other culture. For example, in England where I reside, the government will support any woman who is being abused, even if she has no income. This is the reason why some women file for divorce and it seems no one can get to the bottom of the reason why? 

I do not support divorce in any marriage because it causes untold hardship on the couple, the children and the society. If living with a husband does not add value to a woman and yet she is subjected to harsh treatment by the husband and supported by the culture that says the woman needs to build her house alone, then the result is a broken marriage. 

Therefore, we need to change this narrative, as Christians, the Bible says except the Lord build a house the labourers labour but in vain. Many women have laboured to build their homes but met men who are busy destroying the marriage brick by brick with their ego, bad behaviour, harsh treatment of the one they ought to protect and some by sheer ignorance of what marriage means. 

Men need to take responsibility for building their home with their wife. Marriage today and ever since is a partnership and was created as a partnership by God. When God created Adam and Eve, he did not say to Adam to dominate Eve, rather God commanded them to be both fruitful and subdue the earth together. 

Men leaving the home has caused our society to degenerate to the state we are right now, and this started generations ago. We need to correct this abnormality by bringing men back into the homes. Men you must decide to work on your marriages, be a part of it and do whatever it takes to make your marriage work. 

The world is not going back to the dark ages but progressing forward to a place where men and women can deploy their talents in the society. Marriage must progress from women build your home to husband and wife build your home. 

For any marriage to work, both husband and wife must sit down to work as partners on their marriage, there is no controversy about who is the head and leader of the home. Man is the head and no woman want to contest that, but how to lead the home must move from – I am the head, whatever I say goes to taking responsibility and leading effectively with love. 

Leadership in the place of work have recognised those leading people in a certain way that devalues them no longer work. The productivity level of any organisation that fails to value their employee will be greatly impacted; loyalty will be zero. If organisations have realised that treating their employees well and respectably leads to good performance and productivity, then I believe we can borrow that idea into our marriages. Afterall a marriage is meant to be a place of peace, rest and succour. I am sure every man and woman that got married, did so with the intention of enjoying their marriage together. It is therefore important that men take up the leadership mantle and build their marriages.

The reality is most marriages are suffering due to lack of education on how to make a marriage work. 

Men leaving their marriages to commit adultery rather than work on their marriage is what some men know and some culture support that. We do not belong to that culture, if you are a Christian, you belong to God’s culture and in this kingdom, there is no justification for sin. You can and should not leave your marriage when broken, as a man when your car breaks down, you know how to fix it. You learnt how to fix a car, therefore please learn how to fix your marriage, no more abandonment. 

It is therefore important that men rise to build their marriages, when men are absent from a marriage the effect is clear in the findings of a research which looked at the effects of family structure on crimes. 

Over the past fifty years, the rise in violent crime is in line with the rise in families abandoned by fathers. 

High crime neighbourhoods have a high concentration of families abandoned by fathers. Aggression and hostility found demonstrated by someone likely to be a criminal are often foreshadowed in them as early as age five or six and this is as a result of what they have experienced in trouble and violent marriage. 

Whereas statistics show that when a family is stable, children raised in these homes are less likely to commit a crime, be influence by bad friends, and they do well in their own marriage and in life generally. 

A good and loving marriage has so many benefits for men, women children and society. I am sure we all want a better society; it must begin with the family as a unit of the society. If husbands and wives cannot live in harmony and peace, how do we expect the society to be peaceful?

Both husband and wife are responsible for making marriage work, it is even better when a man takes responsibility as the leader. Men and women need to work on their marriages and build your homes, to provide a loving stable home for the next generation. 

How can you build your home as a man? 

Firstly, you need to accept the responsibility as a leader of your marriage, just as any leader in any organisation accepts responsibly for the failure and success of his business. 

A leader that delegate the leadership and steering of his organisation to someone else, never comes to the public if the company is failing and says my staff are responsible for the failure of this business. He will never be considered a good and responsible leader if he said that. As a leader in your marriage, you must have its success at heart. The moment any man takes on the headship role as a leadership role, the marriage is bound to succeed. On the other hand, the moment any man takes the headship role as a boss and commander in chief with no responsibility for success but blames and punish the followers, then that marriage is heading in the wrong direction. 

Can I ask what type of head are you in your marriage? Are you the servant leader or you are the commander in chief with no care for your followers? Please it is never too late to take the right road and turn your marriage into a heaven on earth. Take responsibility for the failure or success of your marriage. A wise man builds his home. Together with your spouse, begin to work as a team and bring your marriage ship into a sea of tranquillity.  

You can also read: Value and Respect in Marriage (2): A husband that

Secondly, any leader will be very knowledgeable in whatever he is doing for him to achieve success and lead other aright. How many marriage books have you read? Where you may be having challenges and conflicts, have you picked up a resource to see how you can resolve the issue, achieve a working solution or are you just ignoring it? 

For example, if money management or lack of money is the problem in your marriage, there a book that talks about how to manage finance in a marriage. There are seminars and some are online today, you can attend in the comfort of your home. There is no shame in seeking to know what you do not know. 

Leaders are readers, and to have an understanding and live with a woman in understanding you need to learn about women. Have you read books about what women want? Do you know your wife’s love language and even if you know it are you speaking her language, or you blatantly and stubbornly refuse to speak her language? 

These are the changes you can make and see a great impact on your marital relationship with your spouse. Speaking a new language means learning and being deliberate to speak it, by default you are comfortable speaking your own language. 

For example, if your colleague at work speaks French and you want to communicate with them in understanding, you will have to speak French no matter how ridiculous you sound. Your wife likes physical affection, but you are comfortable kissing her inside the house and only to initiate sexual intercourse, yet when she asks you to kiss her outside of the house you refuse. Why? You feel shy? You feel too affectionate makes you less manly? 

Do you feel people will say he is head over heels and in love? But let me ask you this question? When you were dating her, were you not head over heels in love? So why is it now difficult to be openly head over heels in love, not with a girlfriend but your wife? 

It is important that we begin to look at some of the narratives that have and is hurting marriages. You can change in your marriage and one by one our marriages will be restored and family stable and reflect positively on our society. 

There so many ways you can build your home as a man, but I believe if you start with these two points discussed, you will discover many more and your marriage will be enjoyable. 

Instead of seeking enjoyment outside of your marriage, work on your marriage to enjoy it with the wife of your youth. 

Are you longing for inspiration for your life and marriage? Learning new skills and acquiring knowledge can greatly improve your relationship with your spouse. When you know better, you can do better and make a big difference in your relationship. Subscribe to updates from Abi here!

Abi Apalara loves sharing insightful information that helps couples flourish in life and their marriage relationship. I have enjoyed both good marital pleasures and challenging times in my marriage. I came to realise, the points where I missed it, were areas I lacked information on how to.

Making it up along the way, only meant I was going the wrong way. Desperately seeking to get back into marital bliss, I started exploring and reading about those areas of challenge. I also reached out to counsellors and began to see what I was missing.
After a surprising move into relationship study, I have found peace of mind and happy with my marriage. I have authored the book Are you ready? Marriage expectation versus realty to share my experience and encourage men and women to work on their
marriages, by seeking knowledge and apply it to their marriage relationship.


My latest book, Are you ready? Marriage expectation versus reality focuses on discovering some of the unrealistic expectations we bring into a marriage. It comes with practical advice and a guide on how to get it right before and after getting married.
You can also preorder the book here

marriage_code_vs_highway_code(2)

Marriage Code versus Highway Code (Part Two)

Have you ever wondered why there are highway codes and traffic rules to be obeyed by anyone who wants to drive a car? It is to prevent chaos on the roads, keep the driver safe, and keep other drivers and pedestrians safe. Imagine for a second, anyone and everyone can drive on any side of the road they choose. If it seems good to them, they can just take to the roads and start driving. Have you formed a mental picture of what the road would look like? This is exactly the state of many families, marriages, and societies where there are no laws or laws that are not upheld, people cast off restraints…. We are continuing the marriage code and highway code part two, if you haven’t read part one, please click here.  According to the Highway Code for Marriage by Michael and Hillary Perrott, there are seven letters in the word CAREFUL which are vital for the success of any marriage. We have discussed the first three letters C stands for Communication; A stands for Affection and R stands for Respect. Let us look at the remaining acronym that makes up the word CAREFUL in a marriage.

Encouragement

Encouragement is a special skill and one of the secrets of good and thriving marriages. Everyone wants to be encouraged, everyone needs encouragement in a family, even your children. Learn how to encourage your spouse, support, and never criticise. This does not come naturally to some people, especially if they have been criticised and judged all their life. Make it a law in your marriage, I must not discourage and wear down my spouse, no matter how terrible and horrible the outcome of his or her actions. Encouragement brings hope, it gives them the courage to do better. I always watch the London marathon and love to do so because of the support and encouragement we give to runners. Even though they have been running for miles, they are tired and still have miles to go, the moment we shout out their names “go, Mark, you are doing great”. I always see the boost of energy and feeling of – “I can do this” that comes over them. Even though we do not know them personally, just calling out their names meant a great deal. Many marathon runners attest to the crowds’ power of encouragement.  How much more hearing a word of encouragement from the one you love. 

Forgiveness

Forgiveness brings peace to your marriage and everyone couple wants a peaceful marriage. The secret to peace in your marriage is the ability to forgive. Forgive or fester and the result of festering is costly. I remember during my driving lessons, my instructor will say give way first, even if you have the right of way. Always assume all other drivers are mad. It did not make much sense then, because that was not what I was taught driving in Nigeria. It is who can put their head in first. Now with this law of giving way first, driving in England is pleasure, there seems to be orderliness and less gridlock unlike my driving experience in Nigeria. Why is that so, it prepared my heart to give in first, which is forgiveness. Why many marriages fail is because of lack of forgiveness, inability to let go. I am right, you must apologise, you must face the consequences of your actions, all of these make marriage a hell on earth. The marriage code here is – if I do not forgive, I will not have peace in my marriage. Many people are holding the peace they desire by refusing to forgive their spouse. If you can give way when driving, you can forgive your spouse or anyone at all.

Suggested Read: Love in marriage is a decision more than an emotion

Unselfishness

Unselfishness brings joy and harmony when two people in a marriage are looking out for the good of the other and not themselves. It is important to check why you get married to your spouse. Sometimes people get married because they want to get not because they want to give. Where this is the case, selfishness will be the order of the day. When one person continues to give and serve and does not get treated well, there comes troubled marriage. Are you being selfish in your marriage? You must be determined to be unselfish because, as human beings our default nature is selfishness. That is why you must make it a highway code and law in your marriage. We will not be selfish in this area, that area, and so many other ways we have been selfish. Make a list, start with sexual intercourse. It only a selfish man that will be satisfied sexually and ignore his wife’s sexual satisfaction. This is not uncommon am sure you will agree with me. Make it a law, write it down, discuss it, and abide by it. 

Loyalty

Loyalty backing each other up, being there for each other no matter the situation. The marriage vows encapsulate what it means to be loyal in your marriage. “For better for worse, for richer or poorer, in sickness and in health till death we do part”. These vows are taken in the presence of God and family, yet many do not take it seriously or with any gravity. When a spouse withdraws affection from their partner because of one issue or the other, then they are not loving for worse. You are only doing for the better. When a wife refuses her husband’s sexual intimacy for one issue or the other then you are not in it for worse. I mean where there are domestic abuse and violence, the marriage is damaged, and we cannot expect loyalty in this case. However, before a marriage degenerates into a state like that, it is because most of the laws of marriage have been broken, to remain loyal of course will be difficult. It is, therefore, the most important and if I might say, the first law couples should hold paramount in their marriage. Loyalty keeps love in a marriage, loyalty can save a wrecked marriage. Make it a law, this marriage must work, and we will do all we can to keep our union intact. 

There are many benefits of having an intact marriage, and it is worth following a marriage highway code to guide you on your marital journey.  For many of us who are driving safely on roads today, we learned how to drive. We were patient, we listened to instructions and invested money to learn how to drive. After leaning and passing the driving test, we apply for a license to drive, there are traffic fines to enforce the highway codes. A driving license is renewed after a certain number of years. All these point us to the fact that we need to abide by rules and code of conduct. 

There is no organisation you will go to that do not have their code of conducts. Create a code of conduct for your marriage, do not assume you can behave well in your marriage if the society does not allow nor trust you to behave well elsewhere. Marriage crises today are due to lack of training, lack of code of conducts, lack of policing or enforcement and the attack of the enemy. We cannot be ignorant of the devices of the enemy but most times, spiritual attribution of marital failures is not always the case. Simple knowledge of knowing how to do marriage can resolve most of the marital challenges we face. 

Let us move from unintentional marriage to intentional marriage. Let us have purposeful marriages and I am very convinced, happiness and joy from each home that gets marriage right will individually begin to repair our society. So how do you begin to create your marriage code of conducts? Read books, go to marriage conferences, have mentors and a coach and so on. 

I have some recommendations below, the authors have not paid me, but these resources have been useful in my marriage. 

I will also recommend my book that will be out soon – “Marriage Expectation vs Reality”. One of the reasons marriages are failing is also attributed to a lack of information on what marriage means, why we get married and the purpose of marriage. We all know why we go through years of education. It is to better our lives and therefore we endure all the training required to become an expert in our career. This book is packed full of information needed to make a marriage work.

Apart from reading books, go on marriage courses, retreats and conferences. Many couples who are enjoying their marriages today are those investing in their marriage before it breaks down. There is the need for maintenance in a marriage, do not wait until a crack shows up before you repair your marriage. It may be late and the crack on the surface means there is much more below the surface. Act in time, do not wait for an issue to arise in your marriage. 

I hope you will work on your marriage for your children, your spouse, yourself and society. We can change our world one person at a time, by changing our marriage. Make your marriage a haven of peace, joy and love by intentionality. 

Get your marriage highway code set up before you start the journey of a lifetime called marriage. 

Are you longing for inspiration for your life and marriage? Learning new skills and acquiring knowledge can greatly improve your relationship with your spouse. When you know better, you can do better and make a big difference in your relationship. Subscribe to updates from Abi here!

Abi Apalara loves sharing insightful information that helps couples flourish in life and their marriage relationship. I have enjoyed both good marital pleasures and challenging times in my marriage. I came to realise, the points where I missed it, were areas I lacked information on how to.

Making it up along the way, only meant I was going the wrong way. Desperately seeking to get back into marital bliss, I started exploring and reading about those areas of challenge. I also reached out to counsellors and began to see what I was missing.
After a surprising move into relationship study, I have found peace of mind and happy with my marriage. I have authored the book Are you ready? Marriage expectation versus realty to share my experience and encourage men and women to work on their
marriages, by seeking knowledge and apply it to their marriage relationship.


My latest book, Are you ready? Marriage expectation versus reality focuses on discovering some of the unrealistic expectations we bring into a marriage. It comes with practical advice and a guide on how to get it right before and after getting married.
You can also preorder the book here

marriage_code_vs_highway_code(1)

Marriage Code versus Highway Code (Part One)

Have you ever wondered why there are highway codes and traffic rules to be obeyed by anyone who wants to drive a car? It is to prevent chaos on the roads, keep the driver safe and keep other drivers and pedestrians safe. Imagine for a second, anyone and everyone can drive on any side of the road they choose. If it seems good to them, they can just take to the roads and start driving. Have you formed a mental picture of what the road would look like? This is exactly the state of many families, marriages and societies where there are no laws or laws are not upheld, people cast off restraints. 

There are no written rules, or codes written specifically on how to do marriage, husband and wife are to determine how they would like to manage their marriage. There are two main laws of marriage in the bible, but these laws must be interpreted by each person in a marriage. The first is, husbands love your wives and the second, wives submit to your husbands.  Marriage is a relationship and therefore it seems difficult to have set rules or codes. But given the state of many marriages and stories from many couples, intervention is required to help set marriages on a happy course again.   In as much as we cannot determine how each person will behave in a marriage, we can help marriages by learning the skills required for relationship building. We can put in place codes and laws that successful couples have found useful. 

Even though we are different and have different personalities, with guidance in place, many people have been able to work together, especially when there are rules and regulations. The social media groups, for example, have shown us that rules and regulation can help us live together in harmony even though we have differences. In social media groups where there are no rules, people say hurtful things, abuses and often tear down whoever asks for their opinion. Whereas in other groups where ground rules were set and controlled, people seem to abide and treat each other with respect, they comment respectfully and build up instead of the opposite. These show that rules and regulations are needed to control human relationships. Unfortunately, marriage has not been seen to require these types of rules and regulations. However, many successful marriages today, especially most that were previously on the path to divorce but decided to work on their marriage, stated that they followed a set of rules and regulation in their marriage. 

In marriages where couples have failed to set up rules and codes and obey them, it has been chaotic and unhappy. It is therefore important to have marriage highway codes and follow them in your marriage to avoid accidents and failures. We cannot continue to leave the success of a marriage in the hands of a woman. “A wise woman builds her home” is the big club that has been laid on the back of many women whose marriage may be struggling. What about having a wise man builds his home?  Imagine driving your car on the road, as a driver who obeys rules and regulation while other drivers can drive as they like without obeying the rules, I doubt you will be able to drive successfully and safely on the road. It is therefore important that we move from seeing marital success dependence on being a wise woman alone. 

Many factors in a marriage make it work and most times, women want their marriage to work but they cannot build alone. Therefore, a man must also desire to work for his marriage, be willing to follow rules and regulations. The society must encourage both men and women to develop and have rules and regulations in their marriage. There are many resources out there now which have been proven and tested by couples and who is in the best position to teach, if not those who have experienced it. 

There are many books written which I encourage couples to read together, look at what may be the cause of troubles in your marriage. Then work together and come up with your marital highway codes and laws. I read a book called The Highway Code for Marriage by Michael and Hillary Perrott. They wrote this book because their marriage was full of arguments and misunderstandings in the beginning, rather than pack up the marriage, they were determined to make it work and came up with the marriage highway codes just like the driver’s highway code. The result is their marriage was revived and now they have counselled other couples using the same principles. They concluded that good marriages do not just happen, it requires following rules and regulations, being disciplined and learning how to do marriage. 

I and my husband have been married for a while and I have experienced amazing times and not so good times in the last 17 years we have been married. I have realised that the periods we were most happy in our marriage were times when we loved and respected one another and the times when we had challenges were periods when we threw caution to the wind. Using the Perrott’s Highway code, our challenging times were when we decided not to be careful in our marriage. When we decided there are no ABCs or 123s of doing marriage. According to the highway codes, there are seven letters in the word CAREFUL which are vital for the success of any marriage. 

Communication

Communication is key to having a loving relationship. The moment any couple decides to relegate communication to anyhow, their marriage will suffer. Communication is both an art and a skill and must be present as a rule in any marriage. Couples please have a highway code on how you communicate in your marriage and respect it. For example, one of the myths and mistake some married couples make is the feeling that “if my spouse loved me, he or she would understand me”. Understanding comes from continuous communication and the ability of each spouse to express themselves effectively. Most couples in a difficult marriage are not communicating, there you will find silent treatment, stonewalling, and lack of transparency. Secrecy in marriage is lack of communication, how then do you expect your spouse to understand you? Communication brings light to your marriage. if your marriage is in a dark place right now, choose to communicate, it will not be easy but see it as a highway code you must adhere to. No matter how much we are in a hurry while driving, we are careful not to move when the traffic light is red. To do so means risking your life and that of others. 

Affection

Our experiences in life directly affects what level of affection we can give and how we receive affection. Affection a feeling of liking and caring for someone and tender attachment. Marriage is for affection and couples have come together in a marriage because they like and care for each other. Therefore, it must be a vital ingredient in a marriage. Where affection and love are smothered, there you will find the opposite, cold and strife. You must be deliberate about showing affection to your spouse. Men and women want affection and if for any reason you are not so good at showing affection, you must learn how to. For example, I had to learn how to drive on the right side of the road when I relocated to England. Even though I had learnt how to drive on the left side of the road for years and grew up knowing driving on the left in Nigeria, I did not insist on driving on the left in England. To do so will be putting my life and that of others in danger. I took driving lessons for months, did the theory and practical test with instructors. It was not free, I had to make time for it and paid the instructor, it was not cheap. I passed my driving test after two attempts; I know a few friends who eventually passed after 10 attempts. We can do the same in our marriages, without showing affection your marriage will lack oil of joy and happiness. 

Respect

Brings dignity to your marriage. Lack of respect has been a major cause of problems in marriages and the misunderstanding of what respect is. The world’s view and cultural connotation of who gives respect and who needs respect have exacerbated it. Respect is dignity, respect is admiration and respect are reciprocal. When we abide by the laws of the land, we often say respect yourself and respect the law. If we can see the need to respect laws and rules in everyday aspects of life, why do we think we can choose to disrespect our spouse and get away with it?  Men and women in a marriage must respect themselves and respect each other. Now the issue most people probably are facing is knowing what respect is and how to give it. That is why as a husband or wife, you must find out what respect means, you can also let your spouse know how you want to be respected. For some men, respect means kneeling and worship, for another that might not mean he is respected at all. It may just be gentle, getting up to welcome him with a hug when he returns home. That is why what works for couple A may not necessarily work for couple B. The bottom line though is the same, men and women want and need respect. Now is the time to sit down with your spouse and establish your respect highway codes and abide by it.

We have looked at the first three letters in the word CAREFUL this week. We will be discussing the remaining four letters as it related to the success of your marriage. Don’t miss it!!!

Are you longing for inspiration for your life and marriage? Learning new skills and acquiring knowledge can greatly improve your relationship with your spouse. When you know better, you can do better and make a big difference in your relationship. Subscribe to updates from Abi here!

Abi Apalara loves sharing insightful information that helps couples flourish in life and their marriage relationship. I have enjoyed both good marital pleasures and challenging times in my marriage. I came to realise, the points where I missed it, were areas I lacked information on how to.

Making it up along the way, only meant I was going the wrong way. Desperately seeking to get back into marital bliss, I started exploring and reading about those areas of challenge. I also reached out to counsellors and began to see what I was missing.
After a surprising move into relationship study, I have found peace of mind and happy with my marriage. I have authored the book Are you ready? Marriage expectation versus realty to share my experience and encourage men and women to work on their
marriages, by seeking knowledge and apply it to their marriage relationship.


My latest book, Are you ready? Marriage expectation versus reality focuses on discovering some of the unrealistic expectations we bring into a marriage. It comes with practical advice and a guide on how to get it right before and after getting married.

marriage_decision

Love in marriage is a decision more than an emotion

Many people understand and feel love as an emotion, but love is not just an emotion, it is a decision to be made, especially in marriage or any other relationship. Love is an act that generates emotions we feel and crave. It is good to be loved and be loving to others, especially our spouse. That is why God commanded husbands to love their wives, He did not stop there, He commanded us to love one another deeply. Meaning a wife must love her husband too, children love their parents and so on. God commanded us to go further and show deep love in 1 peter 4:8 “most important of all, continue to show deep love for each other, for love covers a multitude of sins”. For a successful marriage, you must always decide to love your spouse, because the reality is your spouse is going to hurt you the most, oh it will be a multitude of sins. People often expect their spouse to know them so well, not to offend them. You know what, it is the person who stands closest to you, that is most likely to step on your toes. It is easy to love from afar, but when you are married you can no longer love from afar. This is where God asks for your obedience, are you going to obey God or follow your emotions? There are many times I do not feel I love my husband because of pain or arguments, but one thing I am so sure of is, I love him. I may not feel it, but I am sure I love him. Hence, I will cook and serve his food and try to resolve whatever is making me not to feel his love at that moment. This did not come naturally to me, I had to learn it due to experiences of past mistakes. I used to understand love as an emotion so, if I do not feel like I love him, I am not going to behave lovingly, God taught me a lesson and a hard one for that matter. He said when I do that, I am walking in disobedience, therefore some of my prayers that were unanswered were due to walking in disobedience. It was a light bulb moment when I got the inspiration that to love in pain or hurt is to choose to obey God. Obedience is better than sacrifice, do not sacrifice your marriage your joy, love and peace because of your disobedience to love deeply. When you love deeply as an act, you will be able to cover the multitude of sins. It is not easy, but you can decide and learn to love not because of your feelings, but because Jesus commanded you to love and you want to obey Him. 

4 practical ways to love your spouse intentionally.

#1 Love Your spouse because you are married now – This is unconditional love and agape love, once you are married your love is no longer based on what your spouse did or did not do. You must just love your spouse simply because she is your wife, or he is your husband and nothing more. Most people who fall out of love in marriage based their love on the expectation that their spouse will meet their needs, make them happy, listen and be obedient and so many other reasons. Once those reasons are not met, they no longer feel loved. Our heavenly father has shown us what agape love is, in that while we were yet sinners Christ died for us. If God was waiting for mankind to come back to their senses and become holy, there would be no salvation. We all will continue in our sinful ways and even still do now. Even now that you are saved by the grace of salvation, are men living perfectly holy lives? We continue to pursue perfection as God gives us the grace of repentance, should we fail. This is the kind of love that sustains a marriage. As a husband, you just love your wife because she is your wife, as a wife you just love him because he is your husband. That is why you must choose well before committing to a marriage. If you have a “but” that you cannot accommodate before marriage, it is better not to marry because that but will be exposed and even made bigger when you start living together. It is a choice you make and continually remind yourself. When I tell a few of my couple friends who hold me and my husband accountable some of the issues I went through, they sometimes gasp for breath and wondered why I still love my husband so dearly, despite the pain. The truth is, I just love him for who is to me, not because of what he has done and has not done. Adegoke Apalara is my husband and I am immensely proud to be his wife, I always tell my friends, I am the right woman for my husband, and he is the right man for me. Until you have this type of conviction, you will find it difficult to love unconditionally. 

#2 Support your spouse all the time – this is probably the greatest test of true love in any relationship. It is what makes people believe that someone absolutely loves them. I remember when I was growing up as a young girl, my mother would always tell me integrity is key and that the only reason she would ever deeply be disappointed in me, is when I am found to have failed the integrity test. I remembered I took some money out of her money box one day, she caught me red-handed, but I quickly threw the coin into muddy water outside of our house. My mum made me waddle through the puddle to look for this coin, but I could no longer find it. She then embarrassed me in front of my peers telling them I have stolen and people who steal will end up in jail. I could never forget the shame I felt and promised myself never to steal money again. Years went by and I was falsely accused by a neighbour of stealing some items because I had been to their compound along with other children. What love I felt when my mum showed up to defend me and supported me, she stood by my words and confronted my accusers. Upon her strong support and conviction, the accusers eventually found what they thought was lost and apologised profusely to me and my mum. What that taught me was a deep sense of love from my mum, she believed and supported me even in the face of being embarrassed in case the accusation was indeed a truth. This is what marriage needs, whether your spouse is right or wrong, you are there as a pillar of support, it proves you are reliable and can be trusted to come to your spouse’s rescue. If you must face embarrassing situations together do so, stand by your spouse in front of your friends, colleagues, family and defend their integrity. However, most marriages are not like this, husbands devalue their wives in the presence of their family, friends and colleagues and vice versa. When there are challenges or disagreement, as a spouse you refuse to show up for your partner because you are angry. That is not right and that does not show you know what love is. Love does not seek its own but seeks to comfort the other and it is even more real when it is not convenient. 

#3 Be present even when you do not feel like – there is nothing more reassuring for a spouse than to have the presence of your spouse when you need them the most. I appreciate the presence and not your presents, we all know how that feels when you have a party. If you invite people to a banquet and they all refuse to show up but send you a gift, I do not think that will be of value to anyone. Yet In marriages, we have seen husbands refusing to attend wife’s graduation ceremony because he did not want her to take the course in the first instance. A husband refusing to attend a baby’s naming ceremony because he did not want the baby, yet he was the one who impregnated the woman. A wife refusing to follow her husband to bury his parent because the family never did her any good. So many situations like this and it is so sad that it happens amongst Christians too. Can you imagine what the world would look like if the love of God for us is based on emotions? There would have been days when we would not have the sunrise because of our sins. God could remove the moon and stop the wind from blowing because we do not recognise him as Lord. God’s love is constant, and He shows up even when we are dead in our sins. When Adam and Eve sinned, God knew they had done a bad thing, yet He still called out to Adam. Even though as a just God, they got the consequences of their sins, God did not leave man to die forever. He was looking for ways to reconcile man back to Himself, and that meant He had to pay the price on the cross. What sacrifice are you making for love in your marriage? Once your spouse annoys you, you have checked out emotionally and physically. There is a cost to pay for love just as God laid down His life for man. Why can’t you lay down your pride, your ego, your worth and be selfless? Why do you think you must receive an apology before you make up? Are you bigger than God? It is because God never left us that we continue to love Him and revere Him. Be present in your marriage no matter how you feel, get up and show up when it matters. Be there and then resolve any emotions as soon as possible.

#4 Never without affection and sex – Love in a marriage is characterised by affection and intimacy. You cannot claim to love your spouse but do not act lovingly. Show of affection are indicators of the presence of love in a marriage relationship. Cuddling, holding hands, kissing, speaking with kindness and of course, lovemaking in a marriage shows there is love. Many couples once they argue, out goes lovemaking or any show of affection. I remember when I and my husband had an argument and he said to me, “I do not feel close to you”. But when we hold hands, kissed and make love the feeling of closeness returns as soon as possible. Emotions can get the best of us, but we can control our emotions. Feelings they say are not forever. Unfortunately, some couples allow negative feelings to fester thereby becoming a stronghold that destroys love in their marriage. I recently heard a “supposed marriage counselor” said to a man who was complaining of losing the feeling to be intimate with his spouse, the counselor’s response really took me by surprise. Instead of encouraging this man to engage in agape love and work on putting his feelings in check, he validated that feeling by saying “yes that’s how we men feel when we are angry”. This made the man continue to hold that negative and destructive emotion and ultimately refused to have any intimate or sexual relationship with his wife for over two years. What a waste and what a pity. When I heard this the image that came to my mind is that of a child crying and need to be pacified, the pacifier is what is needed to calm this baby, but do you know what!  the baby refused the pacifier and kept it away. Sex in marriage and emotional bonding is what couples need to engage to continue to prove their love and cement that love in a marriage. Do not withhold sex or affection, even when you are angry, allow yourself to be pacified by love. In marriage it is not being buttered up, I also heard a man saying when my wife and I engage in sexual activities, I feel am being buttered up. What do you expect in a marriage? Where else do you want to feel vulnerable? The ability to resist sexual advances is not a skill or gift needed in a marriage. If you are not yielding to sexual flirtations in your marriage, you are killing the passion and flame of love. If you are not falling for the skirt in your marriage, where else do you want to fall? 


Are you longing for inspiration for your life and marriage? Learning new skills and acquiring knowledge can greatly improve your relationship with your spouse.

When you know better, you can do better and make a big difference in your relationship. Subscribe to updates from Abi here! Subscribe

Abi Apalara loves sharing insightful information that helps couples flourish in life and their marriage relationship. I have enjoyed both good marital pleasures and challenging times in my marriage. I came to realise, the points where I missed it, were areas I lacked information on how to. 

Making it up along the way, only meant I was going the wrong way. Desperately seeking to get back into marital bliss, I started exploring and reading about those areas of challenge. I also reached out to counsellors and began to see what I was missing. 

After a surprising move into relationship study, I have found peace of mind and happy with my marriage. I have authored the book Are you ready? Marriage expectation versus reality to share my experience and encourage men and women to work on their marriages, by seeking knowledge and apply it to their marriage relationship.

My latest book, Are you ready? Marriage expectation versus reality focuses on discovering some of the unrealistic expectations we bring into a marriage. It comes with practical advice and a guide on how to get it right before and after getting married. Pre-order here